Natural beauty effect fruit actually has it
Apple apple is rich in nutrients and is a widely used natural beauty product. It is regarded as a beauty product by many beauty lovers.
Apple contains 0.
3% protein, 0.
4% 濮? 0.
9% of crude fiber and various minerals, aromatic alcohols, etc.
It contains a lot of water and various moisturizing factors to moisturize the skin. Vitamin C can inhibit the deposition of melanin in the skin. Eating apples can dilute facial freckles and chloasma.
In addition, the rich fruit acid contained in the apple can make the pores smooth and have the effect of acne.
In addition, Apple has a mild performance and can be used as a natural mask or sliced.
For oily skin, 1/3 of the apples are mashed and applied to the surface for 15 minutes, then washed, and then washed with cold water to soften the stratum corneum and balance the oil secretion.
Applying apple slices to the dark circles is also a popular way to get dark circles.
The latest medical research has not found that in addition to rich in vitamins and pectin, apples also contain a large number of antioxidants, which can prevent free radical damage to cells and oxidation of oxides. It is a good anti-cancer and anti-aging product.
Kiwifruit Kiwifruit is also known as kiwifruit, and the average vitamin C content per kilogram of kiwifruit is as high as 95.
7 mg, known as the king of fruits.
The vitamin C and vitamin E contained in it can not only beautiful skin, but also have anti-oxidation effect, which can effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin.
In addition, kiwi also contains a large amount of soluble fiber, and the average fiber content per kilogram of kiwi is 2.
6 grams can promote the metabolism of human carbohydrates, help digestion and prevent constipation.
In addition, kiwifruit is also rich in minerals, which can form a film on the surface of the hair, even causing polluted air pollution on the hair, and make the hair more abundant and moist.
If you can hold a cup of kiwi juice every day, it is very good for hair growth.
Tomatoes are rich in nutrients and low in traces, and many models rely on eating tomatoes to keep them in shape.
Its rich acid juice can help you balance the pH of your skin.
For people with dark and rough skin, apply the tomato juice to the skin and leave it for about 15 minutes. Wash it with water to help remove dead skin.
Tomatoes are also possible vitamins C vegetables, mixed with a small amount of honey in the tomato juice on the face, cleaned after more than 10 minutes, every day to insist on whitening.
Strawberry strawberry is metabolized, with sugar content as high as 6%-10%, and contains a variety of fruit acids, vitamins and minerals, which can enhance skin elasticity, whitening and moisturizing effect.
In addition, strawberries are more suitable for oily skin, have the effect of degreasing and cleansing, and can be used as a beauty product for squeezing strawberry juice.
Many of today’s cleansing and nourishing masks also incorporate strawberry ingredients that are suitable for any skin type.
The use of strawberry beauty often makes the skin fresh, smooth and avoids pigmentation.
Strawberry is also rich in vitamin A and potassium, which is good for hair health.
Drinking a cup of strawberry juice before going to sleep can also relax the nerves, which is good for treating insomnia.
Cherry cherries are a kind of fruit which is decomposed by iron and carotene. It is very rich in nutrients. It can penetrate blood and tonify kidneys for people with weak blood. 200-300 grams before meals can regulate gastrointestinal function and digestive function.Poor people are very good.
The rich vitamin C in cherries moisturizes whitening skin and effectively resists the formation of melanin.
In addition, the fruit acid contained in the cherry can also promote the formation of the stratum corneum.
Peach peach is a kind of sweet and delicious fruit that many people love to eat. Its rich fruit acid has moisturizing effect, it can also remove dirt in pores, prevent pigmentation and prevent wrinkles.
In addition, peaches also contain a lot of vitamins B and C, which promote blood circulation and make the facial skin healthy and rosy.
For rough skin, you can use a peach slice to rub and massage on the washed skin, then wash it. This method helps to keep the skin smooth and tender.
In addition, adding peach juice to the bath water is also a good way to maintain the skin.
Pineapple and pineapple are tropical fruits. Their rich vitamins can dilute the facial spots, make the skin moist and transparent, and effectively exfoliate, promote skin metabolism and present a healthy skin.
People with dull ethnicity can be wiped with gauze dipped in pineapple juice, and long-term adherence can make whitening and skin rejuvenation.
Adding pineapple and pineapple to the bath water can moisturize the skin, especially for people with rough skin.In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove the dirt on the surface of the teeth, making your teeth white as jade.
Oranges and oranges are a kind of fruit that the public is very familiar with. They are supplemented with a lot of skin care products and cosmetics with their rich fruit acid and vitamin content. Especially the orange peel has a high vitamin C content. Therefore, in many areas, people use oranges.The skin is soaked in water to absorb a large amount of vitamin C.
In addition, the organic acid contained in the orange can also enhance the elasticity of the skin, and the face can be smoothed with a peel of orange peel every day.
Lemon and lemon are the beauty products in fruits, which are rich in vitamin C and calcium and are used as raw materials for cosmetics and skin care products.
Its main beauty effects are: whitening and cleansing, removing pigmentation, firming, moisturizing, eliminating fatigue and anti-aging skin.
For those who smash dandruff, you can use lemon juice mixed with olive oil to massage on the scalp. After half an hour, the effect is very good.
In addition, the lemon also contains a large amount of fruit acid components, which can soften the stratum corneum, remove dead skin and promote skin metabolism.
Take a teaspoon of lemon juice, mix a spoonful of yogurt and a spoonful of honey, gently rub it on the smash, elbows and heel for about 10 minutes, then rinse with warm water. Long-term adherence will make the skin soft and shiny.