[Can pregnant women drink perilla peel water]_Perilla peel water_pregnancy_Can you drink

[Can pregnant women drink perilla peel water]_Perilla peel water_pregnancy_Can you drink

Pregnant women can drink some perilla tangerine water properly in life. Since perilla is a warm food, it can effectively achieve the effect of dispersing cold, while tangerine skin has the effect of reducing phlegm and cough. Cooking tangerine water with perilla leaves can prevent some lungs.Internal diseases can help improve vomiting during pregnancy, pregnant women can drink some appropriately.

Chenpi has the effects of rectifying qi, drying dampness and reducing phlegm, and purifying water and defecation; Chenpi treats spleen and stomach discomfort, bloating and abdominal pain, does not think about diet, and avoids vomiting and regurgitation;Dizziness; edema, unfavorable urination, constipation; psoriasis, fish and crab poison, alcohol poisoning.

Guidance of edible peels: in dampness and turbidity, stagnation of spleen and stomach, bloating and abdominal pain, those who eat less and loose stools, and more with Atractylodes, Magnolia, Licorice, to dry the spleen and stomach.

Phlegm dampness sputum, lung loss declared, and cough caused by phlegm, chest bloating and stuffiness, and more compatible with Pinellia, Poria, to dampen phlegm and cough.

Perilla leaf is a good antipyretic medicine, with the effects of antipyretic cold, qi and stomach.

It is often used for the treatment of colds, colds, cough and vomiting. It is safe for pregnant women to take.

In addition, perilla leaves have qi and stomach effects, and have a certain therapeutic effect on pregnancy and vomiting.

However, although drinking water from shiso leaves is good for the body, it is not suitable for everyone.

According to statistics, some people experience discomfort after taking shiso leaf soaked in water, such as nausea and vomiting.

However, this is not a serious problem. After a period of time, the body will naturally recover to health.

It is recommended to stop taking the liquid during this uncomfortable time.

The perilla leaf temperature is not recommended if it is a patient with strong fire and gas that causes nausea, as it may worsen the condition after taking it.

Perilla leaf soaking water may not be able to be taken for a long time, because if it is taken for a long time, it will easily lead to the leakage of qi in the body, and the body will become weaker and weaker.

If your body suffers from yin deficiency, which is mainly caused by cold or fever, then it is best not to take perilla leaves, but you should eat more traditional Chinese medicines with astringent and nourishing effects.

In terms of diet, perilla leaves cannot be cooked with carp, as this can easily lead to poisonous sores.

If you have a high fever or an intense fire, you should never take shiso leaves.

The main component of perilla leaf is ketone compounds such as perillone. These substances will show a very strong toxic effect on the animal’s body, especially the most harmful to the lungs.

If such substances are taken in large quantities, emphysema and pleural effusion are likely to occur in the lungs, and death may occur in severe cases.

In addition, perilla leaves also contain a large amount of oxalic acid. If the body takes it regularly, oxalic acid will be deposited in a large amount in the body.

A large amount of deposits in the body can easily cause damage to the nervous system and digestive system. In severe cases, it may also damage the hematopoiesis ability of the internal organs.

[Can pregnant women eat eggs with a cold]_ eggs _ pregnancy _ upper respiratory tract infection

[Can pregnant women eat eggs with a cold]_ eggs _ pregnancy _ upper respiratory tract infection

In daily life, for the health of the fetus, people always let pregnant women take a scientific diet. But can pregnant women eat eggs after they have a cold?

Many people don’t necessarily know this well.

In fact, pregnant women can eat eggs after a cold, but pregnant women must consult the doctor in time if it does not affect the fetus.

One, pregnant women can eat eggs if they have a cold, but should eat a light diet, digestible food and fresh vegetables and fruits.

Eggs are proteinaceous and eaten to increase resistance.

If it is only a cold symptom, drink plenty of water, drink freshly squeezed orange juice, lemon juice to supplement vitamin C, and stay in bed. Generally, it can heal in about a week.

It is unscientific to catch a cold or be injured and not suitable for eating eggs, without any scientific basis.

Pregnant women can eat eggs normally if they catch a cold.

Second, how should pregnant women recover from colds? Pregnant women should choose appropriate and safe methods to drive away colds according to their special physical conditions.

When you have a cold, pay attention to rest, do not work hard, drink plenty of water, and avoid eating.

See your doctor promptly and take medication under the guidance of your doctor.

1. See a doctor for treatment and take medicine as directed by your doctor.

The physique of a pregnant woman is different from other constitutions, so do not take the medicine yourself. Replace all medicines in the first 3 months of pregnancy. Caution should be taken during the second trimester. Drugs such as Streptomyces genus, streptomycin and kanamycin should be used with cautionIt is best not to use it.

If you find a cold, be sure to go to the hospital to check it, explain to your doctor during pregnancy, and take the medicine safely as directed by your doctor.

2. If the pregnant woman has a cold and sore throat, do not consider taking the medicine first, because of the certain effects caused by the drug ingredients.

Pregnant women who have a cold and sore throat can drink plenty of water and take some food therapy methods to eat some foods that have a therapeutic effect on the cold to achieve relief and gradually recover.

3. Pay attention to rest.

After a pregnant woman has a cold, she should immediately put down the heavy work at hand and rest more to avoid fatigue and stress and reduce the occurrence of complications.

During the epidemic period, pregnant women should pay attention to personal hygiene. They should not go to densely populated places, do not contact patients with colds, and ventilate and ventilate their homes. Keeping temperature and humidity appropriate, and maintaining a good mood can help fight the virus.

4, drink plenty of water (supplement), replenish body fluids lost during colds and fevers, and help to discharge toxic substances.

5. Appropriate taboos. When you have a sore throat, eat less spicy, fried or fried foods; eat less oranges, oranges and other citrus fruits when you have a cough;
6, take appropriate vitamin C, to slow down coughing, sneezing and other cold symptoms.

7, bathing in warm water, improve blood circulation, help to boost the spirit and ease discomfort.

[How to make soup with coconut]_How to make_Methods

[How to make soup with coconut]_How to make_Methods

Presumably when many people eat coconut, they knock the coconut shell directly into the coconut juice.

And after the coconut juice is completely completed, the coconut meat on the coconut shell is peeled to make other desserts.

In fact, coconut is a kind of fruit with a whole body of treasure. Whether it is coconut juice or coconut meat, it can play a good nutritional supplement to the human body.

If you use coconut shell to cook soup, you can also fully use the effect of coconut shell, so how should coconut shell cook soup?

1) Coconut Lemongrass Chicken Soup Practice: 1. Add half a ginger to the old hen (without ginger) to make soup.

Peel the old coconut and pour out the coconut water and put it in the cooking machine to make juice. The white coconut juice comes out.

2. Wrap out the juice with a fish bag.

(This step is very simple.

Because coconut oil is rich.

It’s easy to wring).

3. Heat the coconut juice to the fast opening state and add it to the chicken soup that has been boiled for 40 minutes.


You need to heat the coconut juice before pouring in).

4. Add the cut lemongrass stalks.

Straw mushroom / lemon leaf / acid water (without adding plum juice or white vinegar) cook for another 15 minutes.

5. Add fish sauce / sugar seasoning and add three spoons of lemon juice to turn off the heat.

If you don’t want to drink sour soup, just add lemongrass and coconut juice and season with salt to make it a very delicious coconut chicken soup.

If you add sour, it will become an exotic flavor soup.

Choose between two flavors.

I did n’t buy lemon leaves here.

I used lemon slices.

Both ginger and lemongrass have special flavors.

Generally cannot be replaced by other.

The soup looked very oily.

It’s not just chicken fat.

The oil in coconut juice can be too much.

Coconut must taste the old beaten juice to taste.

The filtered dross can be placed in a baking sheet if you are interested.

Open the oven between 130 — 150 and let it dry slowly.

You get coconut.

But it takes longer to bake.

Do not use strong fire.

It will change color.

Coconut was originally no longer nutritional.

2) Broccoli Double Coconut Soup Ingredients: 500 grams of broccoli, 1 coconut green, 30 grams of submarine coconut, 20 grams of ginseng and jade bamboo, 2 jujubes, and water.

Method: Wash everything, take the green coconut to retain the meat, pour the water into the clay pot, add coconut juice, coconut meat, sea coconut, sea cucumber, jade bamboo and candied dates, boil the broccoli, and change to a hot pot for a halfEvery hour, you can increase, clear and reduce fire.

3) Coconut Tremella Pot Chicken (Hong Kong and Taiwan cuisine) Ingredients: 1 chicken (about 500 grams), 1 coconut, 40 grams of dried Tremella, 12 jujubes, 3 slices of ginger.

The right amount of salt.Practice: 1 Peel the coconut, take its coconut water and fresh coconut meat.

2 Heat chicken gizzards and set aside.

3 Soak the Tremella for 15 minutes, wash it and take it for later use.

4 Put the chicken in a pot, heat the water over the chicken, boil over high heat, and simmer for 45 minutes on medium heat.

Add Tremella, red dates, and ginger slices, cook for 45 minutes, and season with salt.

Tip: The fiber in coconut meat has the effect of slimming.

The whole coconut is very difficult to get coconut juice and coconut meat at home. When buying, ask the seller to cut it and help to remove the coconut water and fresh coconut meat. This can be convenient and labor-saving.

Operating time: 110 minutes: Soak in water for 15 minutes → wash for 2 minutes → blanch for 1 minute → cook for 90 minutes → season for 1 minute → bowl for 1 minute 4) Coconut Black Bean Soup Ingredients: 1 coconut meat, 50 grams of black beans, Nanzao 8Grains and water.
Practice: Wash black beans and soak them for 1?
After 2 hours, cut the coconut meat into strips, wash the jujube, put the water and ingredients into a clay pot, boil on a fire, and turn to a low heat for two hours to replenish the blood and strengthen the body.

5) Coconut Fresh Milk Chicken Soup Ingredients: 1 coconut, 1 black chicken, 500 ml of fresh milk, 8 jujubes, and water.

Method: Take the coconut juice and meat, cut the meat into pieces, wash and kill the black chicken, cut into large pieces, pick up the water, wash the red dates to remove the kernels, pour the water and coconut juice into a clay pot and boil, add the coconut meat, chickenBoil with red dates, turn to a simmering pot for an hour and a half, roll the milk for another 10 minutes, season with a small amount of salt, and place it to nourish qi and blood, and nourish yin and beauty.

Nanwei Medical (688029): Three major technology platforms in the field of endoscopic diagnosis and treatment breakthrough high growth

Nanwei Medical (688029): Three major technology platforms in the field of endoscopic diagnosis and treatment breakthrough high growth

The company went public according to the first criterion.

Leading company in the field of endoscopic diagnosis and treatment supplies, the company is in a rapid growth period.

The company has been deeply involved in the field of minimally invasive diagnosis and treatment for nearly two decades, including endogenous innovation and extension, and has become a leader 西安耍耍网 in the field of minimally invasive diagnosis and treatment in China.

The company has continued to launch new categories in recent years, with rapid volume of products and overall performance in a rapid growth period.

The company’s operating income from 2013 to 2018 was 1.

700 million to 9.

2 ppm, with an average annual compound strength of up to 40.

4%. Since 2016, due to the rapid volume of new products such as hemostasis and closures, and outbound mergers and acquisitions, the average compound growth rate from 2015 to 2018 is as high as 52.


The sales network is spread all over the world, and the three platforms integrate long-term competitiveness.

The company’s product sales network is spread all over the world, and its products are exported to the United States, Germany, and Japan. The sales method 天津夜网 has changed from foundry-based to independent-brand sales.

3% fell rapidly to 13 in 2018.

4%, the competitiveness of independent brand products has steadily improved in overseas markets, and the ability to compete with world-class medical device manufacturers.

At the same time, the company continued to increase research and development innovation, and gradually formed a “1 + 3 + N” innovation system. It has built-in three major technology platforms for endoscopic diagnosis and treatment + tumor ablation + OCT. A mature technology platform and rich research pipeline will provide the company with longSustainable development for sustainable development.

The market for endoscopic diagnosis and treatment is vast, and the company’s product rich potential has high growth.

The global endoscopic diagnosis and treatment device market size was USD 5 billion in 2017, and it is expected to maintain a growth rate of about 5%. The penetration rate of endoscopic diagnosis and treatment in our country has gradually surpassed the growth in Europe and the United States.Market growth potential is huge.

The company has long been engaged in the field of endoscopic diagnosis and treatment equipment, and has formed six major product groups. The leading position in the domestic market is significant. The annual average of the company’s endoscopic diagnosis and treatment business is as high as 58 in 2016-2018.

8%, 2018 revenue reached 800 million yuan, an increase of 49%.

The company has a complete new and old product echelon, rich pipelines of products under development, and sustained high growth performance can be expected.

The tumor ablation business is growing steadily, and EOCT is expected to become a new growth point.

Domestic tumor ablation technology is seriously mature, and tumors undergoing ablation treatment continue to grow. The annual volume of microwave ablation is up to 100,000 cases, accounting for 48% of the world. The market is huge. The company, as a leading domestic tumor ablation equipment company, is expected to continue to benefit the industry.Steady growth.

ECOT, as the company’s key reserve technology, is located in the country’s first internationally leading low level. The product has been approved by the US FDA at the end of 2016. It is the second product in the world to receive the US FDA approval. The country has entered the National Drug Administration’s innovative medical device approvalThe channel is expected to become an important growth point of the company’s performance in the future.

Profit forecast and estimation.

It is estimated that the company’s net profit attributable to the parent in 2019-2021 will be 2.

8 billion, 3.

800 million and 5.

0 million.

The company is expected to issue 33.34 million shares with a total share capital of 133.34 million shares after the issuance, and the corresponding EPS after the issuance in 2019-2021 will be 2.

13, 2.

82 and 3.

37 yuan, giving the company an estimate of 26-40 times in 2019, the corresponding target price is 55.

4 yuan to 85.

2 yuan.

20,000 yuan of Huawei folding screen mobile phone These listed companies are suppliers (shares)

20,000 yuan of Huawei folding screen mobile phone These listed companies are suppliers (shares)

For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!

  Not the most expensive, only more expensive!

Nearly two million Huawei folding screen phones are here!

These listed companies are their suppliers . Yan Cui e company official Weihua ‘s latest product conference is here. What ‘s different this time?

Huawei’s latest foldable phone has a maximum of nearly 2 million, and Samsung’s latest foldable screen phone, the Galaxy Z Flip, this year has directly dropped to $ 1380 (about 9600 yuan), which is equivalent to buying a Huawei foldable phone.Samsung phone.

  Before and after each Huawei terminal product launch conference or annual important meeting, the A-share 5G concept and Huawei concept stock can always interpret a wave of rushing market.

The antique Huawei terminal product press conference at 9:00 PM on February 24 and the early morning of February 25 (Jin Qilin analyst) at 1:30 Huawei Honor will be the first mobile phone to deploy Huawei’s own ecological service HMS (Huawei Mobile Application)The V30 conference is no exception.

  The performance of Huawei’s concept stocks yesterday. On February 24, the concept stocks of Huawei set off a tide yesterday.

Dongxu Optoelectronics (right protection), Huaping, Yitong Century, Hesheng, Chunxing Precision, Hudian, Dafu Technology, Times New Materials, Invic, Shengyi Technology and other stocks have daily limit.

In essence, 5G concept stocks are also gaining momentum, such as Honghong, Yinbaoshanxin, special information, Yitong Century, Chaohua Technology (rights), Hudian, Guanghetong, Wuhan Fangu (rights), MMS.Water shares, Bomin Electronics, ZTE, Huichang and other daily limit.

  In fact, Huawei, the 5G concept stocks have been rising for more than a week. Oriental Fortune chose the Huawei concept index, and the 5G concept index has grown by 19% and 20% from February 17 to February 24, respectively.

  Today, Huawei ‘s first highly anticipated online conference for the Year of the Rat has been finished. What did the meeting reveal?

  1: 19,000 mobile phones are coming!

  On October 23, 2019, Huawei launched its first folding screen phone, the Mate X, with an all-in-one of 16,999 yuan. At the same time, Samsung also launched its first folding screen phone, the Galaxy Fold, which was priced at 15,999 yuan. At that time, the folding screen phoneThe price has caused heated discussions from all walks of life.

  Today, at the press conference on the 24th, Huawei has officially launched a new generation of 5G folding screen phones for consumers worldwide-Huawei MateXs, which is priced at 2499 euros (about 19,000 yuan), and the price is about 2,000 yuan higher than the previous generation.

  It is reported that HUAWEI Mate Xs has been upgraded and optimized on the screen material, hinge structure, 5G performance, camera system, display screen aggregated two layers of aerospace-grade polymer flexible board, and the chip is equipped with Huawei ‘s self-developed flagship 5G SoC Kirin 990 5G.Equipped with a super-sensitive Leica four-camera imaging system, including a 40-megapixel super-sensitive camera, a 16-megapixel ultra-wide-angle camera, an 8-megapixel telephoto camera, and a 3D deep-sensing camera.

  Securities Times e company reporter learned that BOE A exclusively supplies flexible folding screens for MateXs and Mate X, while Genting Technology provides side fingerprint identification solutions for Mate Xs and Mate X. In addition, it must also face investors and related companies.Whether the optical film products are supplied to Huawei folding screen mobile phones, on February 22, Shuangxing New Materials responded that the company passed the certification of Huawei products and began to dock with foundries.

  Anson Securities pointed out that with the release of Samsung Galaxy Z Flip and Huawei Mate Xs, folding screen mobile phones are expected to accelerate their popularity, driving investment opportunities related to the display chain, hinges, heat dissipation and batteries.

In terms of display screens, partitioning with traditional curved display screens, flexible OLED screens have raised new requirements in substrate materials, touch, OCA optical glue, polarizers, FPC, etc. At present, more manufacturers of flexible panel production capacityThere are emerging companies such as Samsung, BOE A, LG, Shentianma A, Visionox, TCL Technology.

  According to forecasts from organizations such as Strategy Analytics, the number of foldable screen mobile phones scheduled for 2020 is expected to increase several times from less than 1 million units in 2019, and reach 38-70 million units in 2023.

  Second, Huawei launched the HMS application market. In addition to the release of folding screen phones, Huawei also officially launched the HMS (Huawei Mobile Application) -based Huawei application market.

Huawei Consumer Business CEO Yu Chengdong said at the meeting that at present, Huawei HMS has supported more than 170 countries and has 4 billion monthly active users. At the same time, more than 1,700 fast applications have been 杭州夜网论坛 put on the Huawei application market.

  It is reported that in order to support the development of Huawei’s HMS, Huawei launched a $ 1 billion flaming star program, which will gather more than 100 events worldwide to support developers, and welcome global developers to join the Huawei HMS ecosystem.

  ”Next, Huawei will continue to work on ecological construction, hoping to provide consumers with a safe and reliable application ecology, so that consumers have more choices, and work with partners to promote and prosper the development of Huawei’s application market.

“Yu Chengdong said.

  It is understood that after Huawei was included in the list of US entities last year, Huawei’s related mobile phone products could not be pre-installed with Google GMS services, and Huawei’s overseas mobile phone business was severely 武汉夜网论坛 hit.

In order to respond positively, Huawei first introduced the Hongmeng operating system to replace Android as a whole; second, it launched its own mobile service platform to build an ecosystem and replace Google GMS.

However, the fragility of the Hongmeng system is pushed, and it is still in its infancy. Huawei originally planned to launch a mobile phone equipped with the Hongmeng system in the first half of 2020, but the actual plan has been replaced.

Today, Huawei is the first mobile phone to deploy Huawei’s HMS ecosystem, and it is predicted that HMS will replace GMS.

  In January this year, Huawei released the HMS Core 4 to the world.


According to the official data released by Huawei, Huawei currently has more than 1.3 million registered developers worldwide, and the number of applications receiving HMS Core worldwide exceeds 5.

50,000 models.

  Anson Securities believes that the launch of Huawei’s HMS service will gradually improve and perfect the mobile terminal product system, thereby strengthening its strength to challenge the Google Android ecosystem.

In the billion-dollar revenue of giant mobile operating systems such as Google and Apple, Huawei’s HMS service has more than 10 times the space.

Last year’s Huawei incident was a major turning point in the domestic semiconductor industry. Huawei’s HMS will become a historic turning point for domestic software companies to go global, which is of great significance.

  It is worth mentioning that at 1:30 am on February 25, Beijing time, Huawei ‘s first Honor V30 series mobile phone equipped with HMS services will also be officially released in Europe.

  Third, last year, Huawei “received” 2.3 billion yuan. In addition to hardware and software, the outside world is most concerned about Huawei’s ability to make money.  At the press conference, Yu Chengdong disclosed that Huawei’s revenue will increase by 18% each year in 2019, and its expected revenue is 850 billion (equivalent to a daily revenue of 23).

2.9 billion).

  In addition, Yu Chengdong also said that in 2019, the overall performance of Huawei’s consumer business was strong, and the benefits of multiple terminal products in the global market grew rapidly.

Among them, Huawei smartphone shipments exceeded 2.

400 million units, the second largest market share in the world, with an increase of more than 16%, the growth rate of both the PC business and the wireless audio business also exceeded 200%, and the wear business grew by more than 170%.

As for 5G mobile phones, as of January 2020, Huawei’s 5G mobile phone segment has exceeded 10 million units.

  ”Huawei’s 1 + 8 + N strategy is gradually deepening.

Yu Chengdong said.

  Last year, Huawei launched a strategy of 1 + 8 + N, 1 is a smart phone, 8 is a smart speaker, smart wearable products, etc. These are manufactured by Huawei, while N is a product of the HiLink platform, from Huawei’s partners, plusIt is also a category that represents products such as routers.

  At this conference, Huawei launched a number of new 5G all-scenario smart terminal flagship products, including the new upgraded 5M folding phone HUAWEI Mate Xs, the 5G flagship tablet Huawei MatePad Pro 5G, and the Huawei WiFi AX3 router with Wi-Fi 6+ technology.And HUAWEI 5G CPE Pro 2, the new and upgraded flagship notebook HUAWEI MateBook family, and the Huawei application market based on the Huawei Terminal Cloud Services (Huawei Mobile Services, HMS) ecosystem.

  In addition, Yu Chengdong also revealed that Huawei P40 series mobile phones were released in Paris on March 26.

Winter hot springs die?


How should the elderly take a hot spring

Winter hot springs die?
How should the elderly take a hot spring

The winter weather is very cold, and invited several elderly friends to go to the bubble hot springs to relieve physical fatigue, promote blood circulation, relax the muscles and relax, and prevent the elderly diseases from having a big attack.

However, on the evening of November 26, the news that a 23-year-old woman in Zhongshan, Guangdong, was dying in a hot spring, was a great one.

How can seniors take a hot spring to be safe?

銆€銆€Winter hot springs die?
銆€銆€As the temperature in Guangzhou plummeted, it became a winter night, and the hot springs relaxed and became a travel plan for the public to gradually put on the agenda.

However, on the evening of November 26, the news that a 23-year-old woman in Zhongshan, Guangdong Province, was dying in a hot spring, but cooled down the 鈥渉ot spring heat鈥?
that gradually ignited.

銆€銆€Is the hot spring soakable?

銆€銆€The hot springs have existed to a certain extent since ancient times. Both the emperor and the Chinese doctors have had too many praises. In the view of Chen Zuhui, a public health professional at the First Affiliated Hospital of Jinan University, hot springs are a way of leisure and health care.The effect can not be denied, but the hot springs have a hundred miles, but not everyone is suitable as a “bubble soup.”

銆€銆€The incident of “sudden hot springs dying” in Zhongshan gave people a wake-up call.

In fact, the deaths in hot springs are too common.

Just earlier this year, Chongqing had a similar incident that killed two people.

Similar sudden deaths have been reported from time to time. The reasons include hot springs after drinking, physical hidden diseases, and so on.

銆€銆€Chen Zuhui said that hypertension, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, highBlood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure.
It may cause the absorption of insulin to accelerate, the energy consumption of the body increases, the burden on the heart increases, and accidents are more likely to occur.

銆€銆€Even healthy people can take hot springs at certain stages.

People do not take hot springs when they are very tired, including frequent staying up late or long-distance travel, especially when the system overcomes the jet lag; there are also poor physical resistance, women before and after the physiological cycle; and eating very saturatedWhen you have a lot of wine, don’t take a hot spring for a while.

Recently, people with poor mental state and long-term insomnia are also advised not to take hot springs.

In addition, young men, if you are planning to have children, do not soak in hot springs.

Because hot spring water is usually very hot, it will affect the activity and development of sperm.

銆€銆€Those who are suitable for hot springs also need to carefully select suitable hot springs. “Everyone’s physical condition is different. You need to choose the right water quality and water temperature according to your own body condition, in order to truly achieve the purpose of hot springs and avoid adverse reactions.

Chen Zuhui reminded.

銆€銆€According to the water quality classification, hot springs are generally divided into neutral carbonate springs, alkaline sodium bicarbonate springs, salt springs and sulfur springs.

Carbonated spring has certain effects on cardiovascular disease, hypertension, arteriosclerosis, etc., but it is not suitable for dialysis patients with kidney disease and poor stomach; sulfur spring has a relief effect on chronic skin diseases; salt springs are cold, anemia and allergiesBronchitis and other improvements; sodium bicarbonate spring moisturizes the skin, bleaches and softens the skin’s stratum corneum; simple springs are milder, colorless and odorless, can promote blood circulation, have a certain relief effect on stroke, neuralgia, etc.Suitable for younger people to soak.

銆€銆€”Feeding” spa effect geometry?

銆€銆€”Flowers, milk, medicine, red and white wine, vinegar, coffee, kiss the little fish. More than 40 hot spring pools are always for you!
鈥?Unlike Huaqing Pool, where the old donors have been bathed by emperors for several generations, today’s hot spring soups are cumbersome, and merchants are constantly introducing diverse and personalized hot spring services, attracting many consumers.

銆€銆€According to a circular issued by the local government, the location of the 23-year-old woman’s accident was located in the 鈥渃offee pool鈥?in Sanxiang Spring Eye Hot Spring.

According to the publicity, the 鈥渃offee pool鈥?of Quanyan Hot Springs is to continuously add the right amount of coffee extract in the hot spring water, which can make hair, moisturize and nourish the skin.

銆€銆€These hot springs with various “seasonings” are really as magical as the propaganda?

銆€銆€In this way, Chen Zuhui believes that “mostly the gimmick of the business.”

For the medical hot springs promoted by many merchants, Chen Zuhui said that the Chinese medicine is directly added to the hot spring, the concentration of the medicine is low, and the temperature of the water can also be (generally between 30 掳 C and 60 掳 C), whether the efficacy can be played doubtful.Role; and even if the drug efficacy is exerted, the skin can not be absorbed is a problem.

銆€銆€Acute, there was a media explosion, the so-called “milk bath”, in fact, is to put two packs of 220 ml of pure milk in the hot spring pool, and some may be expired; it is said to relieve muscle tension, promote material metabolism, and have beauty on the skin.The “hot spring mud” of health care is actually the ordinary mud coming from a village.

銆€銆€The person in charge of a hot spring hotel said that the initial hot spring “feeding” was supplemented by the lack of minerals contained in the hot springs. Later, because of the hot springs fans, the merchants sought to satisfy the needs of more customers.A variety of hot springs have been developed.

銆€銆€Chen Zuhui reminded that in the face of all kinds of hot spring propaganda propaganda, consumers should remain rational and not be influenced by the business gimmicks.

“The hot springs should be a way to enjoy life. If you are going to treat a doctor, you should go to the hospital for medical treatment. If you have a certain purpose to cure the hot springs, you may not be able to pay for it.
鈥?”Small amount of sulfur and other acids and alkalis contained in hot springs can be anti-inflammatory and bactericidal. It has a certain effect on general infectious or parasitic skin diseases, but if the skin is damaged, hot springs will also stimulate the skin to worsen the wound, aggravate the infection, and evenLead to “hot spring skin disease”.
銆€銆€How to distinguish between true and false hot springs?
銆€銆€During the eleventh year of this year, Miss Li from Yunnan enjoyed a 鈥渉ot spring trip鈥?with her parents.

What makes her possible is that there are very modern pools where water flows out of the faucet and it is difficult to tell the difference between ordinary water and ordinary hot water.

“Everyone is so fascinating for a long time, I really don’t know if I am soaking hot springs or boiler water.

“Miss Li is more natural. She grabbed the waiter at the front desk of the hot spring hotel and asked if there was any relevant qualification certificate for the hot spring. It was told that there was definitely a proof, but it is not convenient to check at present.

銆€銆€Under the dazzling name, how many can count as a real hot spring?

銆€銆€It is understood that some “hot springs” are deep underground hot water that has been removed by drilling technology.

Because of the large amount of heat stored inside the earth, in general, every 100 meters below the normal temperature layer, the temperature rises by 3 掳C, so the water temperature is naturally high.

銆€銆€Some “hot springs” use ordinary nitrates or tap water to blend hot spring water due to limited natural resources. They even replace sulfur water with ordinary water, and pretend to be hot springs after heating.

On a shopping website, there were merchants selling sulphur hot spring powder, which said that its ingredients contained more than 20 kinds of minerals such as sulfur, potassium, calcium, sodium, magnesium and selenium. After 1000 grams of sulphur hot spring powder was blended with 1-2 tons of water,Brew out the “instant hot springs”.

銆€銆€How should the elderly take a hot spring?

銆€銆€Try to step into the hot spring pool and try the water temperature. It feels right. First, soak your legs and slowly soak the lower body (below the heart). After the adaptation, let the upper body completely soak into the water.

You should also get up slowly when you are away from the pool, and then leave the pool after you adjust.

銆€銆€Choose a suitable medicinal pool soaked in a hot spring pool with a variety of traditional Chinese medicines, depending on your physical condition, selectively immerse into the pool.

It is best to soak the simple spring, this kind of hot spring is more moderate, and it is colorless and tasteless, can help blood circulation, has the effect of relieving pain, and is very suitable for elderly friends.

銆€銆€Time should not be too long. The temperature of the hot spring is more than 38 months. The body is soaked in water, the sweat can’t evaporate. If it takes a long time, it may lead to “heatstroke”.

And the substance in the water is metabolized by the human body to infiltrate, causing skin wrinkles and edema.

Therefore, the soaking time is preferably 15 to 20 minutes, and it is best to get up 1 or 2 times in the middle.

銆€銆€After soaking in the hot springs, it is not advisable to use the steaming sauna to complete the hot springs. The minerals and negative ions in the water have just been absorbed by the body. If the sauna is immediately steamed, the beneficial minerals in the body can easily transfer the sweat and discharge, and there may be dry mouth and dizziness.

銆€銆€Immediately add water to the hot springs before drinking plenty of boiling water.

Because the pores of the human skin will all open during soaking, a lot of sweating and loss of water will be easily dehydrated if not replenished in time.

銆€銆€Spray with clean water In order to prevent the skin from being stimulated by the acidic or alkaline substances of the spring water, the hot spring should be sprayed with water immediately, rinse the minerals left on the skin, and dry the whole body with a towel to avoid catching cold.

銆€銆€Tips: 1.

Do not soak in the rush, that is, do not start from the pool where the water temperature is too hot. Start soaking from the milder water.


Do not soak too much for too long, that is, do not soak for more than 10 minutes each time in the hot pool water, so that the bra on the body should be exposed to the water or leave the water in time.


Do not soak too deep, that is, do not soak for more than 10 minutes each time in the water level of the chest. Soak it in time with the milder water or expose it to the water in time.


The temperature of the hot spring is high. After soaking, there will be sweating, dry mouth, chest tightness and other discomfort. This is a normal reaction of blood circulation too fast.

At this time, change the cold water soaked or leave the water for a little while, and drink plenty of water to soothe.


People with high blood pressure, high blood pressure should be accompanied by common soaking, if there is no adaptation, immediately hydrated.


Do not soak in the dry season, because of the fatigue caused by fasting, you need to take a nap after a meal or take a rest and then soak.


After drinking, you must be able to absorb it after you have a good night’s sleep. Otherwise, the bath will stimulate the blood, causing exhaustion of physical strength and fear of accidents.


If you travel long distances and fatigue, you should not suddenly enter the hot springs. You should take a break and wait until your physical strength is restored before you soak.

Protecting your vision helps prevent Alzheimer’s disease


Protecting your vision helps prevent Alzheimer’s disease

1, two cups of apple juice apple juice per day can promote the production of acetylcholine in the brain.

This substance is the same ingredient as Aricept’s preferred drug for the treatment of Alzheimer’s disease.

Apple juice has the effect of improving the speed and accuracy of memory and learning.

Eating two apples a day has the same effect.

銆€銆€2, eating cinnamon to eat cinnamon helps to improve weak and inefficient insulin (insulin intolerance), helping them to process sugar normally.

Cinnamon helps prevent Alzheimer’s disease.

Cinnamon powder is added to foods and beverages, and half a teaspoon to 1 teaspoon (250 mm to 500 mm) of cinnamon powder per day is enough.

銆€銆€3, drinking coffee and drinking coffee can alleviate brain aging.

Coffee has anti-inflammatory properties and helps prevent many chronic diseases such as stroke, depression and diabetes.

A number of studies have shown that early coffee can help reduce the risk of Alzheimer’s disease and Alzheimer’s disease.

A large-scale study in Finland found that middle-aged women drink 3-5 cups of coffee a day, and after 20 years, the risk of Alzheimer’s disease is reduced by 65%.

Experts at the Mayo Clinic in the UK recommend drinking 2-4 cups of coffee a day.

銆€銆€4, more education Many studies have found that the more years of distance education, the lower the risk of Alzheimer’s disease.

University education strengthens students’ attention, reading ability and other mental activities, which can stimulate the connection between brain cells.

銆€銆€5, multi-social and multi-social helps to improve cognitive ability.

More friends and friends go out to eat or participate in sports activities, travel, parties, watch movies, listen to concerts, participate in various clubs, participate in community volunteer activities, often see friends and family activities, improve memory and thinking skills.

銆€銆€6, protect vision Vision University of Michigan’s latest study found that maintaining good vision, the risk of Alzheimer’s disease reduced by 63%.

If your eyesight is not good, then seeing the ophthalmology once a year and receiving the appropriate treatment, the risk of Alzheimer’s disease will be reduced by 64%.

The eye responds and affects brain function, especially in the elderly.

If your eyesight is not good, you must seek medical advice promptly.

銆€銆€7, daily meditation meditation often helps to increase the gray matter of the brain and help the brain to repair.

Meditating meditation for a few minutes a day helps protect brain sharpness and reduce the risk of Alzheimer’s disease.

Contemplative meditation does not reduce blood pressure levels, reduce stress, reduce the extent of depression and complications, improve blood sugar and insulin levels, and promote blood flow to the brain.

銆€銆€8, the Mediterranean diet “green leafy vegetables + olive oil + a small amount of wine” Mediterranean diet, can reduce the incidence of Alzheimer’s disease by half.

The Mediterranean diet helps prevent memory loss and Alzheimer’s disease no matter where you live.

The Mediterranean diet also includes: fish, nuts, beans, tomatoes, onions and garlic.

The rich antioxidants in the Mediterranean diet are the key to anti-aging.

銆€銆€9. Walking up the walk helps calm emotions and improve short-term memory.

Take an hour walk, go shopping, visit the botanical garden, etc. every day.

Walking in a refreshing place helps to focus on attention and short-term memory improvement by 20%.

More contact with nature, good for brain health.

Any winter and summer, the effect of walking on the green grass is just as good.

銆€銆€10, reduce sugar intake Eating too much sugar will increase the risk of Alzheimer’s disease.

Experts recommend not to avoid sugary soft drinks that cause obesity.

The source of sugar intake is preferably a source of fruits and vegetables and other natural sweeteners.

Mineral water, iced tea without sugar.

Summer solstice today


Summer solstice today

The summer solstice is the first solar term determined in the twenty-four solar terms.

At this time, the festival is the “Meiyu” season in the Jianghuai area, and the rain is continuous.

In such weather, the utensils are moldy, the human body feels uncomfortable, some mosquitoes breed very fast, and some similar bacteria are also easy to breed.

At this time, we must pay attention to the health of high blood pressure, try not to eat cold food to prevent the occurrence and spread of infectious diseases.

Summer solstice summer solstice diet tips after the summer solstice diet is “spring and summer Yang Yang”, Yang Yang is in the “nurturing heart.”

You can drink more milk, eat more soy products, chicken, lean meat, etc., not only can supplement nutrition, but also achieve a strong heart.

In the summer solstice, in addition to a light diet, you can also eat bitter vegetables, such as bitter gourd, parsley and so on.

It has the functions of removing dryness, dampness, cooling and relieving heat, diuresis and promoting blood circulation, relieving fatigue, reducing inflammation and fever, clearing heart and eyesight, and promoting appetite.

However, bitter foods are all cold and cold. Although they can clear away heat and purify fire, they are diarrhea-like foods. Those with weaker constitutions should not be eaten.

Summer heat, most people have poor appetite, and ginger is conducive to the digestion and absorption of food, for a certain degree of summer heat.

There is also the saying that “men can’t have no ginger for 100 days.”

Therefore, it is very beneficial to eat ginger in moderation.

Summer solstice living tips welcoming the summer solstice, the public’s living and nursed back to the natural world Yangsheng yin and change, should sleep early and get up early, while the old and weak should sleep early and get up early, try to keep about 7 hours of sleep every day.

At noon, the temperature is high, and you can use nap to supplement the lack of sleep at night. Summer naps can reduce the incidence of cerebral hemorrhage and coronary heart disease.

Summer is hot, ruined, and vulnerable to wind, cold and dampness. At night, air conditioning should not be turned on. The temperature difference between indoor and outdoor should not be too large, and it is not suitable for night sleep.

Summer solstice sports tips The human body consumes a lot of energy during the summer, and it is necessary to do what it takes to maintain yang.

When the human body moves to a certain extent, it will reach a point of excitement. If you continue to practice, you will feel more tired, and the boots will have physical exhaustion, which is not good for health.

Therefore, when you are most happy and comfortable, don’t increase your exercise. You need to slowly reduce or stop exercising.

Especially for middle-aged people, some hidden diseases that are difficult to detect (such as heart disease) are likely to be triggered by excessive exercise.

It is recommended that each exercise lasts approximately 1 hour, 3 times a week.

During exercise, you must take your own feelings, pay attention to your heart rate, blood pressure, fatigue, dizziness, nausea and so on.

Summer solstice health tips According to the corresponding theory of Chinese medicine, the summer solstice is the most prosperous time for the human body. Therefore, the health of the summer solstice should pay attention to protect the yang, patients with chronic respiratory diseases, summer is easy to cause stomach pain and abdominal pain due to eating cold food.For patients with diarrhea, the summer solstice can be properly treated with acupuncture and moxibustion for 15 days before and after the summer solstice.

Through the summer solstice, acupuncture treatment can help strengthen the body and improve immunity.

In addition, people with stomach pain, abdominal pain, diarrhea and other digestive problems can protect the spleen and stomach through acupuncture.

In the winter, patients who suffer from cervical spondylosis can better dispel the cold evil in the summer.

Summer solstice recommended tea bamboo leaves fresh bamboo leaves 10 grams, boiling water for 5 minutes to place.

It has the effect of clearing fire and detoxifying and improving the greasy face.

Jasmine lotus leaf tea jasmine 5 grams, dry lotus leaf 3 grams.

Boil the water for about 5 minutes.

It has the effect of removing oil and greasy, clearing away heat and detoxifying, dampness and lowering stomach fire.

Mint lotus tea mint 4 grams, lotus heart 2 grams, honey amount, mint, lotus heart into the cup, brew with about 350 ml of boiling water, about 5 minutes to taste, add honey and seasoning after cooling.

It has the effect of controlling oil, clearing heat and refreshing.

With the aging of society, the physical health of the elderly is the biggest concern of the children.

The work pressure of children is too great. There is hardly a lot of time to take care of the elderly at home. The elderly are healthy and their children can be assured. Once the body has happened, the old man is sinned and his children are in a hurry.

Therefore, as an old man, you must maintain a good body, try to let your children worry less, and save more.

In order to reduce the burden on children, the elderly should try to achieve the following four diseases and stay healthy.

  How do the elderly live properly?

You should take care of these four aspects!

  1, the diet experienced the gradual increase in the age of the elderly, the digestive system has slowly declined, and many foods can not be well digested and absorbed.

Therefore, it is easy to cause serious lack of nutrients, resulting in malnutrition in the elderly.

Therefore, the elderly must pay more attention to their own nutritional problems, try to eat some fresh fruits and vegetables.

According to your specific physical condition, choose the right food.

Try to cook some cooked when cooking, so it is easier to digest and absorb.

Maintain adequate nutrient intake and avoid partial eclipse.

  2, the disease in the elderly to a certain age, the body will slowly undergo a lot of changes, small headaches, colds, fever, big backache, high blood pressure, blood pressure and blood pressure and other complications.

In the face of these diseases, it is actually a potential cause.

So once you feel that your body is uncomfortable, be sure to seek medical treatment promptly.

Don’t wait until the time is long, and the condition worsens before going to the hospital.

In this case, it is likely that the best treatment time has been missed, and it will also put a certain burden on the children mentally and economically.

  3, sports Many elderly people are now reluctant to go out to exercise, which is the most inappropriate for the elderly.

For the elderly, proper outdoor exercise is of great benefit to the body.

It can completely enhance the resistance of the elderly so that the body will not be invaded by viruses.

It can also enhance the immunity of the elderly and strengthen the body.

Be sure to decide on your workout time based on your physical condition.

Developing a suitable exercise program has many benefits for the body.

  4, entertainment, the elderly can rest after retirement.

As the saying goes, the funny smile is less than ten years. The elderly can go out to participate in community activities as appropriate. They are often with old friends, laughing and joking, and being happy, and have certain benefits for their own bodies.

If you have time, you can go out to travel more and more, you can increase your knowledge and exercise, why not do it.

  Tips: The elderly must pay special attention to the early autumn health, appropriate to drink some yam glutinous rice porridge to help the elderly spleen and dampness.